Resistance Bands!

As many of you know I have had problems with my shoulders and other joints because of their above average mobility.

I injured my left shoulder in May and have since been trying to build up the muscles that help me keep them in place, unfortunately my joints are more prone to injury so I have to be mindful of exercises that I take part in.

I recently received some Limm Resistance Loop Bands and have been able to integrate them into my daily routine. The package was a small box with 5 bands of different weights and elasticity, a mesh bag for storage, and a booklet with information on using them. I also received an email from the company with more tips which I found to be a helpful addition.

If you are interested in the bands you can find them here: Limm Resistance Loop Bands

I received the bands for free in exchange for writing an honest review, all opinions are my own.

Photo 1: Limm Resistance Bands, mesh bag, and instructions

Photo 2: The lightest band