I have tried a couple different biotin supplements and this one has the highest dose that I have seen.
Biotin is normally taken for healthier hair, skin, and nails, it also helps regulate blood sugar and boost your metabolism according to this product's bottle.
There are 120 veggie capsules in the bottle and the dose is 1 capsule a day. In addition to biotin, there is also 176mg of calcium per capsule.
Unfortunately, the dose must be too high for me because I started breaking out along my jaw line after starting the product. My hair and nails appear to be healthier but my skin has suffered.
This is a fairly minor side effect of high doses of biotin, according to my brief research on the subject, and it may still work for other people.
Try it yourself: NutriONN Biotin
I received the product for free in exchange for my honest review, all opinions are my own.
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